Meaning in Life ~ light, dark and the conflict between them

Is Light hurt by Darkness? ~ searching for meaning in life

 (first published at my main blog http://zenandtheartoftightropewalking.wordpress.com )

I’ve been haunted lately by images and semi-visions of shadows, dreams of living darkness that consumes everything in its path. I had a vivid nightmare some weeks back where patches of shadow were sentient and hungry, and swallowed up both light and life. Darker than darkness, voids that reflect no light and absorb everything.

Last night I finally read Viktor Frankl’s Man’s Search for Meaning. I’d hesitated first about buying it, then about reading it, simply because of associations with a person no longer part of my life, but realised that was idiotic. A book that has had a hundred or more printings and sold over nine million copies cannot really be tainted by one person’s opinion of it. So I read it and am still thinking about it. I suspect I will read it again many times before finally writing about the book itself; I am writing here about some thoughts that have been sparked by it.

One of the central premises of Frankl’s book and indeed of the psychotherapy Frankl founded, Logotherapy, is that to live, people need to find meaning in their lives.

 

http://en.wikipedia.org/wiki/Logotherapy

Life has meaning under all circumstances, even the most miserable ones. Our main motivation for living is our will to find meaning in life. We have freedom to find meaning in what we do, and what we experience, or at least in the stand we take when faced with a situation of unchangeable suffering.

 

“We can discover this meaning in life in three different ways: (1) by creating a work or doing a deed; (2) by experiencing something or encountering someone; and (3) by the attitude we take toward unavoidable suffering” and that “everything can be taken from a man but one thing: the last of the human freedoms – to choose one’s attitude in any given set of circumstances”.

 

Now, Frankl survived concentration camps and therefore has in my opinion the crown when it comes to suffering and finding meaning in suffering. Anything I have experienced is nothing to what he survived. However, my old friend the Mad Priest has said on a number of occasions that comparing one person’s sufferings with that of another is both ludicrous and insulting: suffering is suffering.

 

This is what dear old Wiki says about Frankl’s views on depression:

 

Depression

Viktor Frankl believed depression occurred at the psychological, physiological, and spiritual levels. At the psychological level, he believed that feelings of inadequacy stem from undertaking tasks beyond our abilities. At the physiological level, he recognized a “vital low”, which he defined as a “diminishment of physical energy” Finally, Frankl believed that at the spiritual level, the depressed man faces tension between who he actually is in relation to what he should be. Frankl refers to this as the gaping abyss (Frankl; page 202). Finally Frankl suggests that if goals seem unreachable, an individual loses a sense of future and thus meaning resulting in depression. Thus logotherapy aims “to change the patient’s attitude toward her disease as well as toward her life as a task” (Frankl, page 200)

 

Reading this, I had a strong sense of this chiming with my own experiences and beliefs. I am not what I should be. But what should I be?

Lying in the bath this morning, I let my mind wander off by itself. It never goes very far but this time it came back with a few curious thoughts. I mused on my own name. I have two Christian names that both derive from Latin, and translated mean Living Light. It set me wondering whether light is harmed by darkness. The nightmares about the consuming shadows have shaken me rather a lot, and while I know that Light is merely a form of energy if you use purely physics, I started to wonder if in some sense darkness is something more sentient, more aggressive, an entity rather than simply the absence of light. Scientists among you might be tutting at this point. But metaphysicians and mystics have asked this question for millennia, about this apparent war between light and darkness.

Then I started musing about the word Logos. In Greek it means a number of things, and while it is often translated as WORD, it can also be translated as MEANING, hence Dr Frankl using the term logotherapy (literally, healing through meaning). In John’s Gospel, the term Logos is used as Word and refers to Jesus (probably):

 

In the beginning was the Word, and the Word was with God, and the Word was God. 2 He was with God in the beginning. 3 Through him all things were made; without him nothing was made that has been made. 4 In him was life, and that life was the light of all mankind. 5 The light shines in the darkness, and the darkness has not overcome it.”

 

So we are back to the struggle between light and dark, between life and death and between meaning and void.

My initial question, (Is light hurt by darkness) takes on a more personal meaning when aligned with this struggle. Are my efforts to exist in a meaningful way damaged by the rising tide of darkness that emerges both from within my own psyche and from the world beyond me? Can I integrate, indeed, should I integrate, my own darkness? Is life about keeping the dark at bay or is it about understanding that darkness is not evil but rather a different state of being essential to survival? Is not only my life but life on earth meaningless or meaningful?

In some of the most harrowing parts of the book, Frankl wrote of those who gave up their hold on life, those whose struggle to find meaning in their sufferings proved too much for them, and who lay down and became unresponsive to stimuli and died, even when their health was not as compromised as many. Often they would smoke a cigarette long hoarded as collateral for barter, clearly accepting that they might as well just enjoy that one simple pleasure and let go of their grip on life. I cannot help wondering now whether our collective consumerism and cultural hedonism is not somehow akin to this.

My own search for meaning in my life is a struggle right now. I had for a while thought that my writing, (which I pretentiously call My Work) might be a strong contender, but since I’ve hardly written anything worthwhile(fiction anyway) in over a year, I am not convinced this hits the spot. Perhaps my meaning still awaits my discovery of it. I can only hope so.  

 

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Test to Destruction ~ a poem about pushing to the limits and beyond

 

Test to destruction

My mascara has not run,

But it seems to have gone.

I like to put things

Through their paces:

Test to destruction.

My heart has not broken

But it seems to have cracked.

I like to put things

Through their paces:

Test to destruction.

My faith is not destroyed,

But it’s certainly frayed.

I like to put things

Through their paces:

Test to destruction.

My God is not tarnished,

But he seems to have vanished.

I like to put things

Through their paces:

Test to destruction.

 

Pain Woke Us ~ a triple-part poem for sleepy sheep

What makes a person wake up and start to become aware?

What sends them back to sleep?

I wrote the following poem initially with only one of the stanzas and then played around by changing the voice speaking from first to second then to third person.

Pain woke you

 

 

Pain woke you,

Prodded you from sleep.

From the first aches of discomfort

To the full blown agony of awareness

It stopped your slumber dead.

You tried to mask it

Tried to distract yourself

With whatever came to hand.

Anything to sleep again

Dreaming the soft safe dreams

That fill the sleeping world

With pastels colours and smooth shapes

And are void of any meaning.

So, the pain is gone,

You tell me without words

Life feels good, you say.

Sweet dreams, I say, resigned.

I’ll see you in the morning;

I’ll take the night-shift

And watch over your sleep.

Someone has to guard the sleepers,

It might as well be me.

 

Pain woke me,

Prodded me from sleep.

From the first aches of discomfort

To the full blown agony of awareness

It stopped my slumber dead.

I tried to mask it

Tried to distract myself

With whatever came to hand.

Anything to sleep again

Dreaming the soft safe dreams

That fill the sleeping world

With pastels colours and smooth shapes

And are void of any meaning.

So, the pain is gone,

I tell you without words

Life feels good, I say.

Sweet dreams, you say, resigned.

I’ll see you in the morning;

You take the night-shift

And watch over my sleep.

Someone has to guard the sleepers,

It might as well be you.

 

 

 

Pain woke them,

Prodded them from sleep.

From the first aches of discomfort

To the full blown agony of awareness

It stopped their slumber dead.

They tried to mask it

Tried to distract themselves

With whatever came to hand.

Anything to sleep again

Dreaming the soft safe dreams

That fill the sleeping world

With pastels colours and smooth shapes

And are void of any meaning.

So, the pain is gone,

They tell me without words

Life feels good, they say.

Sweet dreams, I say, resigned.

I’ll see you in the morning;

I’ll take the night-shift

And watch over your sleep.

Someone has to guard the sleepers,

It might as well be me.

 

 

 

If I run

 

If I run

 

If I run, I must run fast

Cut away the weight of fear

Untangle the confused skeins

Strip down to bare and shaking flesh.

Breathe deep, breathe steady

And begin the run towards the void.

And if I leap I must leap far

Leave behind the heavy life

Wind up the ravaged thread

Start afresh with naked bones and soul

Breathe slow, breathe steady

And trust my clippèd wings to soar.

 

Dark Place

 

Dark place, deep place, old place

I am in the dark place;

So dark I cannot see the walls,

Only the light that glimmers

Faintly round the edges of my hands.

Not enough to see by,

Only enough to remind me

That I still exist at all.

I hear distant voices,

Too far off to tell

Whether they mock me,

Encourage me, torment me

Or are simply oblivious

That I am here alone

In the dark place again.

It’s cold, but it always is here,

The steady unchanging chill

Of cellar or deep cave

Untouched by warmth of sun

Or the night-ice of frosts.

I am in the deep place,

So deep I cannot see the sky,

Only hear the birdsong

Far off in the distant world.

Not enough to climb towards,

Only enough to remind me

That the world exists at all.

My own voice rises,

Too indistinct for anyone to tell

Whether I am calling for help,

Or crying or simply singing,

Having forgotten the world out there

And have settled down to wait,

Here in the deep place alone.

It’s damp here, but it always is,

With the constant moisture

Of rivers and the moving spirit

Untouched by the need to conform,

To twist the soul to safe shapes.

I am in the old place,

So old I feel like a child again,

Only the heartbeat of earth

Distantly drumming in my ears,

Not enough to dominate,

Only enough to remind me

That I am not truly alone:

When I lie waiting to be reborn,

I lie surrounded by bright spirits

Whose home is here

In the dark place,

The deep place,

The old place

And who wait to guide me

Back to the healing light.

 

What am I worth?

 

 

What am I worth?
 
What am I worth?
Five K a kidney?
A snip, if you’ll pardon a pun.
Bargain bin good looks,
Reduced due to store damage
And some slight fading.
A cheap sense of humour,
Tending towards blackness
But not quite sick, not yet.
That must be worth a bit.
A Lucky Dip of hidden talents;
Go on, have a gamble.
Even I don’t have a clue
What’s hidden deep inside.
That bland tub of sawdust
May hold mysterious gifts
Awaiting your longer reach.
Go on, I dare you:
Make me an offer.
How much? You’re joking!
No way, no sale, pal!
I’m worth more than that, I think.